WANT TO SCULPT YOUR BEST BODY IN 2025?

Join our transformative Hourglass Challenge - designed to build strength, define curves, and create lasting results that turn heads.

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'After coming back to the gym after a 4 week hiatus, I feel pumped once again! Thank you!' 
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'Really enjoying it! I'm able to concentrate and focus on doing the exercises correctly thanks to all the tips you give!' 
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'It feels so good to feel my muscles ACTUALLY working! And its great to have a workout and plan to follow along' 

ENROLL IN THE HOURGLASS CHALLENGE:

ENTER OUR HOURGLASS CHALLENGE COMPETITION!

TRANSFORM WITH ME AS YOUR COACH

ABOUT THE HOURGLASS PROGRAM:

Ready to transform your physique and create that hourglass silhouette? This 15-week program is designed to sculpt strong glutes, a defined back, and powerful shoulders.

Whether you’re a beginner or advanced, this program offers a balanced mix of lower-body, full-body, and focused glute/back workouts. Split into two phases, you'll be progressively challenged to push your limits and achieve lasting results.

  • 15-week (2 phase) Gym program
  • 5 workouts per week
  • Focus on glutes, back, and shoulders
  • Suitable for all levels
  • Progressively challenging workouts
SAVE 30% TODAY

ELEVATE YOUR TRANING TODAY

For the people who want to grow, evolve and finally see results that make you feel like a brand new you, both in the mirror and in your mind.

You will have access to all training programs within Level Up, which use the exact programs and training methods that Nona has built over the years, to help you conquer any fitness goals.

SAVE 30% TODAY

LEVEL UP & JOIN OUR HOURGLASS CHALLENGE

SAVE 30%

Annual

Build long term results

$99.99

$69.99

billed annually

$5.83

Per month

SAVE 30%

Bi-Annual

Achieve real results

$54.99

$38.49

billed bi-annually

$6.41

Per month

SAVE 15%

Monthly

Start your journey

$11.99

$10.19

billed monthly

$10.19

Per month

FAQ's


You will need to be subscribed to LEVEL UP to be able to take part in the challenge. Subscribers can enrol in the challenge using the form on this page above.



Complete the 15-week Hourglass Challenge workout program and showcase your transformation for a chance to win cash prizes! Here’s how to enter:

  1. Follow the 15-week workout program.
  2. Submit your before and after photos using the submission form

We’re rewarding the top 3 transformations with cash prizes:

•1st Place: $2,000

•2nd Place: $1,000

•3rd Place: $500



To get access to the HOURGLASS Challenge and be in with the chance to win the challenge prize, you must be a Level Up subscriber! Get full access for just $38.49!